Solo Female Travel Facebook Group

A calm, supportive, judgement-free space for women who dream of travelling solo, but feel held back by anxiety, overthinking, fear or self‑doubt. You don’t have to do this alone. 💛

Travel Anyway: Solo Travel With Anxiety

A private, supportive community for anxious solo female travellers.

If solo female travel feels both exciting and terrifying… you are in the right place!

This group is for you if you:

  • Dream of solo travel but anxiety keeps stopping you
  • Feel overwhelmed asking questions in big travel groups
  • Overthink every detail (because same!)
  • Are introverted, shy, or socially anxious
  • Have travelled before but still get nervous every time
  • Want a no‑judgement space where women support each other

What’s Inside The Group

Take a peak behind the scenes!

Inside the group, you’ll find…

  • Gentle, practical advice for managing travel anxiety
  • Safety guidance that empowers you — without fear‑mongering
  • Planning tips that reduce overwhelm
  • Honest conversations about confidence, fear, and self‑doubt
  • Slow, introvert‑friendly travel destination ideas
  • A place to celebrate your wins (even the tiny ones)
  • Women who understand what it’s like to want to travel… and be scared at the same time

This is a cosy, private space where you can ask anything without judgement. 💛

What This Community Is NOT

A safe space means clear boundaries.

This group is NOT:

  • A place for judgement or “just get over it” advice
  • A space for graphic or fear‑based content
  • A therapy group — just women supporting women
  • A place where you have to pretend you’re fearless

Why I created this group

This is my solo female travel story.

Hi, I’m Katie, and I never thought I could travel solo.

For years, I believed my anxiety, PTSD, and especially social anxiety meant solo travel wasn’t for “someone like me.”

  • Crowded streets and airports overwhelm me
  • Eating alone used to feel impossible
  • I mentally rehearse before checking into a hotel
  • And on my first solo trip to Switzerland), I cried in the airport at 10pm because I wanted to go home

But I felt terrified and then went anyway — one tiny step at a time.

And somehow, that scared, anxious 18‑year‑old girl has now travelled to 24+ countries solo (and counting!)

Not because I’m fearless. And not because solo travel “fixed” me.

But because I learned how to travel with my anxiety, instead of waiting for it to disappear.

I know how isolating it feels to want to travel but also be terrified. I know what it’s like to scroll through big travel groups and think, “Is it just me who feels this anxious?”

It’s not just you. And you don’t have to do this alone.

This group is the safe community I wish I had when I started, and I’m so glad you’re here!

Ready to feel supported on your solo travel journey?

I’m so excited to have you inside the free community!

If you want to travel solo but anxiety keeps getting in the way…

If you want reassurance, support, and a space where you don’t have to pretend to be fearless…

If you want to feel less alone in your fears and your travel dreams…

This community was made for you! 💛